BlogHer (blog)

Pilates Ring Total Body Workout
BlogHer (blog)
Today's workout uses the Go Sport-it pilates ring for a total body workout in about 30 minutes. The band itself is a durable yet lightweight piece of equipment that you can usually find around the gym or at a pilates/yoga studio. With today's workout

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Pilates Ring Total Body Workout – BlogHer (blog)

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