Pilates for beginners: Explore the core – WPTZ The Champlain Valley
Friday, December 18th, 2015 at
3:00 pm
WPTZ The Champlain Valley |
Pilates for beginners: Explore the core
WPTZ The Champlain Valley Pilates for beginners — is that an oxymoron? Not at all. Pilates isn't just for fitness fiends. Pilates is an accessible way to build strength in your core muscles for better posture, balance and flexibility. If you're considering a Pilates class for … |
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Pilates for beginners: Explore the core – WPTZ The Champlain Valley
Tagged with: accessible-way • balance-and • better-posture • core • explore-the-core • fitness-fiends- • muscles-for • table-border • the-core- • your-core
Filed under: Pilates News
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