Pilates Chair for Yogis – Active Life DC
Tuesday, June 16th, 2015 at
11:52 am
Active Life DC |
Pilates Chair for Yogis
Active Life DC We'll be doing handstands, headstands, boat pose, warrior poses and Chaturanga, all with addition of springs and a special focus on the Pilates Principles. You'll find balance, control and strength you never knew you had using the resistance of the chair. |
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Pilates Chair for Yogis – Active Life DC
Tagged with: boat-pose • chair- • chaturanga • control-and • find-balance • focus-on-the • never-knew • principles • resistance • springs-and • strength-you • using-the • yogis • you-had
Filed under: Pilates News
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