December events planned at Moreau Lake State Park
The Saratogian
December 7: Pilates in the Park (9:30-10:15 a.m.) Pilates is a method of exercise that consists of low-impact flexibility, muscular strength and endurance movements; done to strengthen core and improve posture, balance and flexibility. This class will

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December events planned at Moreau Lake State Park – The Saratogian

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