December events planned at Moreau Lake State Park – The Saratogian
Friday, November 24th, 2017 at
3:01 pm
December events planned at Moreau Lake State Park
The Saratogian December 7: Pilates in the Park (9:30-10:15 a.m.) Pilates is a method of exercise that consists of low-impact flexibility, muscular strength and endurance movements; done to strengthen core and improve posture, balance and flexibility. This class will … |
Continue reading here:
December events planned at Moreau Lake State Park – The Saratogian
Tagged with: and-improve • balance-and • class- • events-planned • img-alt • low-impact-flexibility • moreau • moreau-lake • muscular-strength • park- • saratogian • state • state-park • strengthen-core
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply