PERfect FORMation: Rebuilding Balance throughout the Body Patch.com Dr. Corinne Sicola demonstrates a Pilates room in the new space added on to PERfect FORMation Physical Therapy in the Route 206 shopping center behind Dunkin' Donuts. With a doctorate in physical therapy from Boston University, Dr. Corinne Sicola …

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PERfect FORMation: Rebuilding Balance throughout the Body – Patch.com

A stronger body with CoreAlign 9NEWS.com KUSA – For the latest Wargin's Workout, a Pilates-type workout system was demonstrated called CoreAlign. CoreAlign was first offered in Colorado by M+ Pilates in Evergreen. Neil McCutcheon from M+ Pilates and Susie Wargin demonstrated some ski … and more »

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A stronger body with CoreAlign – 9NEWS.com

KUSA – For the latest Wargin’s Workout, a Pilates-type workout system was demonstrated called CoreAlign. CoreAlign was first offered in Colorado by M+ Pilates in Evergreen.

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A stronger body with CoreAlign

How to Get Long and Lean Muscles FitSugar.com Many people tout Pilates as one of the best ways to get that long and lean look. Even super toned Serena Williams said she was able to change her body by incorporating Pilates into her routine: “I saw results within a week,” she's said. … Workout of the week: FitlatesDaily Camera all 2 news articles »

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How to Get Long and Lean Muscles – FitSugar.com

Courtney Would Love To Get Back Into Pilates Live Pilates She also told of her love for pilates and her wish to get back into regular pilates classes. The blonde rock goddess first got into pilates back in 2007, when she turned over a new leaf after years of drug abuse, which had left her bloated and sick. …

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Courtney Would Love To Get Back Into Pilates – Live Pilates

Pink Ribbon Program Coming To Charlotte, NC – October 7 & 8, 2011 PR Web (press release) Absolute Pilates will be hosting a two day workshop on Friday, October 7 and Saturday, October 8, 2011 for individuals who come in contact with breast cancer survivors through Pilates, physical therapy, occupational therapy, massage therapy, … and more »

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Pink Ribbon Program Coming To Charlotte, NC – October 7 & 8, 2011 – PR Web (press release)

Integrating Pilates into other workouts.

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Workout of the week: Fitlates

Workout of the week: Fitlates Daily Camera He teaches Pilates mat, semi-private Pilates reformer classes, yoga for athletes and private sessions. What is the workout? Essentially, the blending of a functional fitness and standing Pilates class. The class uses Pilates progression; that is, …

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Workout of the week: Fitlates – Daily Camera

Downtown YMCA center opens Journal and Courier Fitness classes are available, including Zumba, pilates and yoga. The downtown upgrade also includes 43 men's lockers and 35 for women. Steve Beals, 35, and Daniel Smith, 52, worked out Monday afternoon on the new equipment. Beals lives near downtown, … and more »

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Downtown YMCA center opens – Journal and Courier

If you’re considering taking Pilates classes but have doubts whether you can keep up, think of it this way: Joseph Pilates, the inventor of the exercise system, practiced his method well into his eighties. Plus, there’s real science to back up Pilate’s health benefits, especially for older adults.

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Pilates Is Tough, But It Works