Workout of the week: Fitlates – Daily Camera
Tuesday, September 20th, 2011 at
7:12 am
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Workout of the week: Fitlates
Daily Camera He teaches Pilates mat, semi-private Pilates reformer classes, yoga for athletes and private sessions. What is the workout? Essentially, the blending of a functional fitness and standing Pilates class. The class uses Pilates progression; that is, … |
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Workout of the week: Fitlates – Daily Camera
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Filed under: Pilates News
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