A barre-inspired routine to help you stay strong and slim – Philly.com

A barre-inspired routine to help you stay strong and slim  Philly.com

Each of these barre exercises is designed to strengthen the core, boost balance, improve posture, and enhance your overall physique.

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A barre-inspired routine to help you stay strong and slim – Philly.com

Tagged with: and-enhance • and-slim • boost-balance • core • help-you • improve-posture • stay-strong • strengthen-the • strengthen-the-core • these-barre • your-overall

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