Stress reduction techniques – Castanet.net
Tuesday, May 11th, 2010 at
12:07 pm
Stress reduction techniques
Castanet.net Yoga postures and Pilates movements require thoughtfulness that forces us to slow down and focus. This gives us a break in our stress filled lives and … |
See the rest here:
Stress reduction techniques – Castanet.net
Tagged with: a-postures-and • gives • img-alt • movements-require • our-stress • reduction-techniques • slow-down • stress
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply