Going to the gym is passé: Try Pilates at home, but know the basics first
Economic Times
Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The Pilate Studio, dole out tips to get your Pilates right at home. Fundamentals of Pilates Concentration, control, precision …

Trying Pilates at home? Follow basics first
Kasmir Monitor
If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The …

Trying Pilates at home? Follow basics first
Kasmir Monitor
If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The …

If struggling to go to the gym every day, try Pilates at home – INDIA …
India New England
New Delhi–If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla …

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If struggling to go to the gym every day, try Pilates at home
India New England
New Delhi–If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer …

and more »

Carol Cornachini to close Branford's Shoetique, open Pilates studio
New Haven Register
Then an opportunity arose to own and operate a Pilates studio in North Branford. Cornachini had experienced the benefits of the practice while rehabbing an injured shoulder and knee a few years ago. “I could have done all three,” she said, surrounded …

Trying Pilates at home? Follow basics first – Times Now
Times Now
Maintain your neutral and flat spine wherever required.

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Trying Pilates at home? Follow basics first | The Indian Express
The Indian Express
When it comes to Pilates, always listen to your body, if something hurts then you're definitely doing something wrong. You should never feel pain while doing …

and more »

Trying Pilates at home? Follow basics first | The Indian Express
The Indian Express
When it comes to Pilates, always listen to your body, if something hurts then you're definitely doing something wrong. You should never feel pain while doing …

and more »

Trying Pilates at home? Follow basics first | The Indian Express
The Indian Express
When it comes to Pilates, always listen to your body, if something hurts then you're definitely doing something wrong. You should never feel pain while doing …

and more »