Trying Pilates at home? Follow basics first – Kasmir Monitor

Trying Pilates at home? Follow basics first
Kasmir Monitor
If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The

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Trying Pilates at home? Follow basics first – Kasmir Monitor

Trying Pilates at home? Follow basics first
Kasmir Monitor
If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The

Originally posted here:
Trying Pilates at home? Follow basics first – Kasmir Monitor

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!

Leave a Reply

This site uses KeywordLuv. Enter YourName@YourKeywords in the Name field to take advantage.