Archive for October, 2016


Boulder Daily Camera

Boulder County workout: Soul Core brings yoga with a touch of Pilates
Boulder Daily Camera
From left to right Liz Grass, Amanda Ocon and Laine Gallegos hold a pose during Meghan Stockdale's Soul Core class at Soul Tree Yoga in Lafayette on Tuesday. For more photos go to www.dailycamera.com Paul Aiken / Staff Photographer / September 27, …

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Boulder County workout: Soul Core brings yoga with a touch of Pilates – Boulder Daily Camera


Sport360°

Real Pilates: Top 5 reasons why men must do Pilates
Sport360°
“Men have now understood that Pilates can challenge them differently as compared to a typical gym-based workout, as it targets stabilising muscles,” says Reza. “As more and more prominent men, especially sports figures, discuss how much Pilates has …

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Real Pilates: Top 5 reasons why men must do Pilates – Sport360°


Business Times of Western Colorado

Pilates studio offers moving experience
Business Times of Western Colorado
Caren Vogt, a Pilates instructor who operates Core Connections, demonstrates the exercises and equipment offered at her Grand Junction studio. Pilates provides many benefits, Vogt said, and counteracts problems that arise from prolonged sitting

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Pilates studio offers moving experience – Business Times of Western Colorado


Suburban Life Publications

Pilates mat, Reformer exercise series a big step toward healthier living
Suburban Life Publications
Be Fit offers 10-session Pilates packages, with exercises on mats or the specially-designed “Reformer” exercise resistance machine. Mat classes are held on Saturdays; Reformer classes are arranged by participants, who form a sort of club to decide when

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Pilates mat, Reformer exercise series a big step toward healthier living – Suburban Life Publications


PEOPLE.com

Celebrity Trainers Reveal the Workouts They Hate, from Hot Yoga to Pilates
PEOPLE.com
Everyone seems to have that one workout that they just hate – and celebrity trainers are no exception. Trainer Tracy Anderson has previously knocked indoor cycling, telling Redbook that the classes “bulk thighs” and only “burn calories in the short term.

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Celebrity Trainers Reveal the Workouts They Hate, from Hot Yoga to Pilates – PEOPLE.com

Classical Pilates Mat Teacher Training
Active Life DC
Have you thought of becoming a Pilates mat teacher or felt the desire to deepen your own practice by learning more about the principles behind the Pilates method? For the first time ever we're offering a Classical Pilates Mat Teacher Training program!

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Classical Pilates Mat Teacher Training – Active Life DC


NEWS.com.au

How a disgruntled employee turned her frustration into a health and wellness empire
NEWS.com.au
But, a decade after ditching her office job to pursue the entrepreneurial dream, Ms Censor is raking it in with a lifestyle business that turns over a combined $7 million a year, through a portfolio of KX Pilates studios and Nutrition Bar outlets. She

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How a disgruntled employee turned her frustration into a health and wellness empire – NEWS.com.au


Sporteluxe (press release) (blog)

This Pilates Workout Will Strengthen Your Whole Body (And Mind)
Sporteluxe (press release) (blog)
So for Week Two of our six-week Pilates Challenge, One Hot Yoga and Pilates instructor, Tahlia Ware will focus on an important Pilates principle: concentration. This workout is designed to strengthen both your body and mind. Perform it two to three

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This Pilates Workout Will Strengthen Your Whole Body (And Mind) – Sporteluxe (press release) (blog)


Sporteluxe (press release) (blog)

This Pilates Workout Will Strengthen Your Whole Body (And Mind)
Sporteluxe (press release) (blog)
So for Week Two of our six-week Pilates Challenge, One Hot Yoga and Pilates instructor, Tahlia Ware will focus on an important Pilates principle: concentration. This workout is designed to strengthen both your body and mind. Perform it two to three

Go here to read the rest:
This Pilates Workout Will Strengthen Your Whole Body (And Mind) – Sporteluxe (press release) (blog)


Active Life DC

High Intensity Pilates at lululemon mosaic
Active Life DC
intro to high intensity pilates by Pure Om Fairfax is part of our complementary intro to yoga & pilates series Sunday mornings 9:30am-10:30am in October. Time: Sunday, October 30, 2016 – 9:30am. Price: FREE. intro to high intensity pilates by Pure Om

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High Intensity Pilates at lululemon mosaic – Active Life DC

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