Pilates class helps breast cancer patients recover from surgery
FOX 5 Atlanta
ATLANTA – The road to recovery can be a long and challenging one for breast cancer patients following surgery, but a unique pilates class in Metro Atlanta seeks to help women regain their strength in a safe and soothing way.

Pilates class helps breast cancer patients recover from surgery
FOX 5 Atlanta
ATLANTA – The road to recovery can be a long and challenging one for breast cancer patients following surgery, but a unique pilates class in Metro Atlanta seeks to help women regain their strength in a safe and soothing way.

How to do Pilates on a spin bike (and why you should)
Well+Good
You already do Pilates while walking down the street, right? Now, you can also do it on your spin bike. That's according to Rhodie Lorenz, the co-founder and creative director of JoyRide Cycling Studio, an indoor cycling concept she created with Amy …

5 reasons to take up Reformer Pilates – now!
High50
We're all constantly told that at our age we should be doing Pilates or yoga and many of us have already succumbed to one of them. Surprisingly, Pilates has been around since the 1920s, invented by Joseph Pilates who devised the machines, still in use …

Pilates Curiosity Buster – Private Pilates Reformer Workout for only $15
Austin Monthly
This New Client 30-minute private reformer session is designed to offer a quick introduction to Pilates and introduce new clients to one of our professionally certified Pilates instructors. And give you a great introductory workout! 30-minute Intro …

Vanessa Hudgens rocks olive ensemble in bomber jacket on way to Pilates class in LA
Daily Mail
So it was no wonder that Vanessa Hudgens was making sure she stays at the top of her fitness game at the weekend, as she headed to her Pilates class in LA. The High School Musical star looked laid-back in paisley patterned workout trousers and a …

Wyckoff Studio Brings Pilates To The Masses
Wyckoff-Franklin Lakes Daily Voice
Club Pilates — a franchise that prides itself on bringing the benefits of Pilates to as many people as possible – opened a studio in Wyckoff in June, and additional studios are slated for Allendale, Emerson, Mahwah and Ridgewood. “Anyone can pick it …

This core Pilates workout you can do lying down (read: in…
Sporteluxe (press release) (blog)
Control is something we all wish for more of from time to time. Whether it's core control when counting push-ups, or self-control when counting biscuits, control of both the body and mind can help us to be the best version of ourselves. So for week …

Pilates studio helps breast cancer patients post operation – KRISTV …
KRIS Corpus Christi News
Pilates studio owner, Andrea Teasdale, is passionate about helping women regain their confidence after beating breast cancer. “A lot of women go home and …

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Pilates studio helps breast cancer patients post operation
KRIS Corpus Christi News
Pilates studio owner, Andrea Teasdale, is passionate about helping women regain their confidence after beating breast cancer. “A lot of women go home and experience that they can't do day to day activities, getting dressed, lifting their children, and …