This Pilates Workout Will Strengthen Your Whole Body (And Mind) – Sporteluxe (press release) (blog)
Monday, October 3rd, 2016 at
7:10 am
Sporteluxe (press release) (blog) |
This Pilates Workout Will Strengthen Your Whole Body (And Mind)
Sporteluxe (press release) (blog) So for Week Two of our six-week Pilates Challenge, One Hot Yoga and Pilates instructor, Tahlia Ware will focus on an important Pilates principle: concentration. This workout is designed to strengthen both your body and mind. Perform it two to three … |
Go here to read the rest:
This Pilates Workout Will Strengthen Your Whole Body (And Mind) – Sporteluxe (press release) (blog)
Tagged with: and-mind • body • challenge • img-alt • our-six-week • perform-it-two • strengthen • strengthen-both • table-border • tahlia • tahlia-ware • will-focus • workout • your-body
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply