5 reasons to take up Reformer Pilates – now!
High50
We're all constantly told that at our age we should be doing Pilates or yoga and many of us have already succumbed to one of them. Surprisingly, Pilates has been around since the 1920s, invented by Joseph Pilates who devised the machines, still in use …

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5 reasons to take up Reformer Pilates – now! – High50

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