Friday, February 20th, 2015 at
7:24 am
Pace Food + Drink owners sell location and hope to find new spot for restaurant, Aligned Pilates Studio opens and Mitch Massey joins Halsell Builders
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BizHawk: Goleta’s Nikka Fish Market & Grill Opens 2nd Location in Lompoc
Friday, February 20th, 2015 at
7:24 am
Pace Food + Drink owners sell location and hope to find new spot for restaurant, Aligned Pilates Studio opens and Mitch Massey joins Halsell Builders
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BizHawk: Goleta’s Nikka Fish Market Opens Lompoc Location
Friday, February 20th, 2015 at
3:05 am
TURNS out treats and belly rubs aren’t going to cut it when it comes to caring for active canines — but a stretch and massage class might be just the ticket
Originally posted here:
Canine massage like doggie pilates
Thursday, February 19th, 2015 at
5:52 pm
*As a septuagenarian devotee of Ballet Barre, Yoga and Pilates, I have often been approached with requests to share my views on the role of those forms of exercise in establishing and maintaining the stamina, physical appearance, levels of health and sense of physical and emotional well-being that are hallmarks of youthfulness in the course […]
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Janice Lennard: How to stay ‘Eternally’ Youthful
Thursday, February 19th, 2015 at
3:38 pm
Dear Anna, I've been seeing an amazing woman since we met at a Christmas party. I cannot overstate how much I like her. Butterflies and imbecilic smiles every time I get so much as a text from her (still!). As the owner of a Pilates studio and ballet dancer, she has more hustle than anyone I've ever met. I am trying very, very hard not to [bleep] this up. She has a California king bed that costs …
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Help! I'm a cuddle monster in my sleep
Thursday, February 19th, 2015 at
3:38 pm
Dear Anna, I've been seeing an amazing woman since we met at a Christmas party. I cannot overstate how much I like her. Butterflies and imbecilic smiles every time I get so much as a text from her (still!). As the owner of a Pilates studio and ballet dancer, she has more hustle than anyone I've ever met. I am trying very, very hard not to [bleep] this up. She has a California king bed that costs …
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Help! I'm a cuddle monster in my sleep
Thursday, February 19th, 2015 at
6:14 am
THIS WEEK'S TOP STORIES Pyramid or plate? Explore these healthy diet options Healthy diets come in all shapes and sizes. Pick one and discover how easy it is to follow a good-for-you meal plan. Pilates for beginners: Explore the core Pilates isn't just for fitness fiends. It's an accessible way you can strengthen your core […]
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Monday's Housecall
Wednesday, February 18th, 2015 at
8:44 pm
Wednesday, February 18th, 2015 at
11:10 am
Intensive Barre Certification is the first barre instructor training course launched for Durham Mind Body fitness brand. (PRWeb February 18, 2015) Read the full story at http://www.prweb.com/releases/2015/02/prweb12519552.htm
Continued here:
Announcing New Barre Teacher Certification From reCharge Pilates and Barre
Wednesday, February 18th, 2015 at
9:29 am