Medical Daily

Pilates Makes Woman More Flexible, But Also Comes With Debilitating Headaches
Medical Daily
Pilates enthusiasts turn to the 80-year-old exercise technique to help strengthen their core, improve flexibility, and increase joint mobility. Some Pilates teachers even recommend what's known as NeuroPilates to help with migraine relief. A report

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Pilates Makes Woman More Flexible, But Also Comes With Debilitating Headaches – Medical Daily

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