Archive for August, 2013

Yoga or Pilates: Which is Best For You?
The Epoch Times
Yoga and Pilates seem to be two of the more popular forms of movement and exercise at the moment. Many studios hold both yoga and Pilates classes, proving that many people are devoted to either or both. As a yoga teacher, I'm often asked about the 

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Yoga or Pilates: Which is Best For You? – The Epoch Times

Hot on the trail of a devastating computer virus, Topple and Winter burn the midnight oil. Are the North Koreans sending encrypted telegrams, or has Kim Jong-un taken up beat poetry?        

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Codefellas: Decrypting a North Korean Telegram … Then Doing Pilates

Pilates helps teen recover from ACL injury
Aurora Beacon News
After gymnast Priya Gupta tore her anterior cruciate ligament for the second time in just two years, she knew she needed a different approach to her rehabilitation routine. That's when she turned to Pilates, which proved to be just the remedy for the

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Pilates helps teen recover from ACL injury – Aurora Beacon News

Train in Toronto with the best in mind-body exercise. (PRWeb August 27, 2013) Read the full story at http://www.prweb.com/releases/2013/8/prweb11065041.htm

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The Merrithew Mindful Movement World Tour Comes Back Home to Toronto

Train in Toronto with the best in mind-body exercise. (PRWeb August 27, 2013) Read the full story at http://www.prweb.com/releases/2013/8/prweb11065041.htm

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The Merrithew Mindful Movement World Tour Comes Back Home to Toronto

The former ballet dancer plays tennis and golf, but says it’s Pilates that has kept her in shape over the years and practices several times a week.

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Secrets of an A-list body: How to get Jane Seymour's arms

Boston Body Pilates, 2013
Metapsychology
This DVD is the latest release from Zayna Gold, owner of Boston Body Pilates and instructor of two prior fitness DVDs, Boston Body Barre and Boston Body Barre: Sculpt Express. In her Introduction to this newest video, Gold maintains that Healing

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Boston Body Pilates, 2013 – Metapsychology

Mind Your Body Pilates – also known as M.Y.B. – adds Active Isolated Stretching – also known as A.I.S.- to the carefully-considered fitness-with-integrity techniques the studio offers to well-balance and well-inform its clients in addition to an already large and varied selection of group classes on Pilates Reformer, Tower and Chair. (PRWeb August 27, 2013) Read the full story at http://www …

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Next Month Mind Your Body Pilates UES Presents A.I.S.: Active Isolated Stretching As the Latest Offering of the Studio …

Next Month Mind Your Body Pilates UES Presents A.I.S.: Active Isolated
PR Web (press release)
Mind Your Body Pilates – also known as M.Y.B. – adds Active Isolated Stretching – also known as A.I.S.- to the carefully-considered fitness-with-integrity techniques the studio offers to well-balance and well-inform its clients in addition to an

and more »

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Next Month Mind Your Body Pilates UES Presents A.I.S.: Active Isolated … – PR Web (press release)

Fit Minute – Reformer Pilates

WILMINGTON, NC (WWAY) — If you want to really tighten and strengthen your entire body, especially your abs, you might want to try Pilates. Instructors suggest you start with the reformer and then move to the mat. Gentle whispers and long breaths are usually the only sounds you'll hear at Port City Pilates in Wilmington. But, don't mistake the calm for weakness. What the instructors teach is …

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Fit Minute – Reformer Pilates

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