Yoga or Pilates: Which is Best For You? – The Epoch Times
Wednesday, August 28th, 2013 at
11:09 am
Yoga or Pilates: Which is Best For You?
The Epoch Times Yoga and Pilates seem to be two of the more popular forms of movement and exercise at the moment. Many studios hold both yoga and Pilates classes, proving that many people are devoted to either or both. As a yoga teacher, I'm often asked about the … |
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Yoga or Pilates: Which is Best For You? – The Epoch Times
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Filed under: Pilates News
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