The proper balance
Boston Globe
So do serious practitioners of pilates, tai chi, and yoga. Those who sit parked in front of computer screens all day? Not so much. The “it'' is good posture, and many of us aren't practicing it these days; posture-related muscle aches and injuries

and more »

Read more:
The proper balance – Boston Globe

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!