Arthritis? Yoga, Pilates and Strength Training Made Easier – MSN Health & Fitness
Friday, March 30th, 2012 at
12:49 am
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Arthritis? Yoga, Pilates and Strength Training Made Easier
MSN Health & Fitness If you do yoga or Pilates, you know there are many moves that place you in a position where you are bearing much of your body weight in your wrists and hands. When doing a pushup or plank pose, drop to your forearms rather than holding yourself up on … |
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Arthritis? Yoga, Pilates and Strength Training Made Easier – MSN Health & Fitness