Leveling up your fitness in 2020? Here are 4 new places that can help  Los Angeles Times

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Leveling up your fitness in 2020? Here are 4 new places that can help – Los Angeles Times

Align your fitness routine at Club Pilates  FOX21News.com

Colorado Springs Fitness Week is happening right now. That means all week long, you get the opportunity to try out local fitness studios for just $5. FOX21’s …

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Align your fitness routine at Club Pilates – FOX21News.com

How can I get into lifting weights if I have no experience with strength training?  INSIDER

Dear Rachel,. I’ve been following your fitness journey on social media and would love to get into weight training like yourself! I do regular cardio and also enjoy …

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How can I get into lifting weights if I have no experience with strength training? – INSIDER

Looking to level up your fitness? 5 wellness hot spots to try  Los Angeles Times

Looking to level up your fitness? Go inside a few of the newest wellness hot spots in and around Los Angeles:

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Looking to level up your fitness? 5 wellness hot spots to try – Los Angeles Times

How to sync all your fitness activities with Google Fit  The Verge

If you use an Android device, Google Fit is a great place to keep all your workouts in one app, whether they’re logged on Strava, Runkeeper, or MapMyRide.

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How to sync all your fitness activities with Google Fit – The Verge

Which exercise style fits you best?  We Are The Mighty

You can select a style of exercise that fits your personality and helps you accomplish your fitness goals without making you dread every minute.

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Which exercise style fits you best? – We Are The Mighty

5 unexpected reasons it’s worth adding some strength training to your fitness game  Well+Good

Some people avoid the weights rack, but there are *so* many reasons to strength train. Here, two pros weigh in on the benefits of strength training you didn’t …

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5 unexpected reasons it’s worth adding some strength training to your fitness game – Well+Good

Best small weights: weights for women, smaller men and adding resistance to workouts  T3

Amp up your next workout with some small weights that could make a big difference to your fitness.

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Best small weights: weights for women, smaller men and adding resistance to workouts – T3

Get ready to sweat  The West Australian

Is your winter workout regime leaving you cold? Here are five ways to fire up your fitness.

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Get ready to sweat – The West Australian

Meet your fitness needs with these 3 New York City newcomers  Hoodline New York

Interested in trying some new fitness spots in New York City? You’re in luck: We’ve found a lineup of places to fill the bill. Read on for descriptions, photos and …

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Meet your fitness needs with these 3 New York City newcomers – Hoodline New York

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