The perfect workout for your wedding dress silhouette  IOL

You’ve found your dream wedding dress. Now it’s time to make sure you look your absolute best in it on your special day.

More here:
The perfect workout for your wedding dress silhouette – IOL

We all know that the best workout is the one you stick with, but if you want to ensure calorie-burning success well into your future, celebrity trainer Kit Rich is partial to one specific kind of workout. “Pilates is the No. 1 exercise that you can do for the rest of your life,” she recently told us. “It is your absolute go-to. There are so many different apparatuses in Pilates that whatever …

Read the original here:
The Workout That Will Keep the Weight Off For Good