Los Angeles Times

Pilates class at UpRise features a tower of power Los Angeles Times If you tell people you do Pilates, they often ask whether you do mat or “reformer” exercises, the latter being a bed-like contraption with weights and pulleys and straps for hands and feet. But at UpRise Pilates and Acupuncture in Santa Monica, owner …

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Pilates class at UpRise features a tower of power – Los Angeles Times

More on Health and Pharmaceuticals SmartCompany.com.au You've just expanded your business by opening a Pilates studio. Can you tell me about that? So we were fortunate enough to find that the office space beside us had become available, and so starting the Pilates studio was something that I'd been … and more »

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Spectacles for children HOW do you tell if your child needs glasses? Generally, their behaviour will give parents clues. Are they sitting very close to the television or reading books too closely? If they have started school, talk to their teachers about how they are behaving in school.

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