Pilates class at UpRise features a tower of power – Los Angeles Times

Pilates class at UpRise features a tower of power
Los Angeles Times
If you tell people you do Pilates, they often ask whether you do mat or “reformer” exercises, the latter being a bed-like contraption with weights and pulleys and straps for hands and feet. But at UpRise Pilates and Acupuncture in Santa Monica, owner …