The Yogi: Let yoga save you from your technology addiction  The Concord Insider

A couple of years ago, I was watching the TV show Family Feud with a group of friends and family. I had grown up watching Richard Dawson on the original …

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The Yogi: Let yoga save you from your technology addiction – The Concord Insider

Too much exercise can prevent you from losing weight, nutritionist claims  The Sun

Step away from the treadmill! According to Australian nutritionist Jessica Sepel, over-doing it with the exercise actually stops you from losing weight as it can …

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Too much exercise can prevent you from losing weight, nutritionist claims – The Sun

Medical Xpress

How yoga and Pilates benefit beginners – Medical Xpress Medical Xpress The idea of going for a run or joining a gym can be intimidating for people who don't exercise. When you have a health condition that prevents you from … Instructor Keeley joins Horizon Health | The Royal Gazette:Bermuda …Royal Gazette all 3 news articles »

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How yoga and Pilates benefit beginners – Medical Xpress – Medical Xpress

The Medical Minute: Just Say “Om”–the Benefits of Yoga and Pilates for Beginners Newswise (press release) Newswise — The idea of going for a run or joining a gym can be intimidating for people who don't exercise. When you have a health condition that prevents you from engaging in many types of high-impact exercise, it can also be tough to know where to start.

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The Medical Minute: Just Say “Om”–the Benefits of Yoga and Pilates for Beginners – Newswise (press release)

HamletHub

The Pilates Barre in Ridgefield to Host FREE Workshop on Sunday … HamletHub Nagging back pain can prevent you from living an active lifestyle and impact your quality of life. Did you know? The Pilates Barre, located at 35 Danbury Road, … and more »

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The Pilates Barre in Ridgefield to Host FREE Workshop on Sunday … – HamletHub

Osteoporosis and Low Bone Density: Pilates Can Be A Safe Exercise EmpowHer (blog) Neither low bone density or osteoporosis need stop you from practicing Pilates movements. As long as you are careful about certain movements …

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Osteoporosis and Low Bone Density: Pilates Can Be A Safe Exercise – EmpowHer (blog)