Can you change your body shape? – Great Lakes Advocate

Monday, March 12th, 2012 at 2:46 am  
Leave your comment

Can you change your body shape?
Great Lakes Advocate
Yoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.

and more »

Here is the original post:
Can you change your body shape? – Great Lakes Advocate

Can you change your body shape? – Sydney Morning Herald

Sunday, March 11th, 2012 at 10:27 pm  
Leave your comment

Sydney Morning Herald

Can you change your body shape?
Sydney Morning Herald
Yoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.

and more »

The rest is here:
Can you change your body shape? – Sydney Morning Herald