Pilates on 10 GRAND OPENING
NJBIZ
9:00-10:00am FREE Workshop! Pilates for Every “Body”. Conducted by our Certified Authentic Pilates Instructors: Adele and Tara-Lyn. This, part movement- part discussion, workshop will review the basic principles of Pilates and how they apply to the …

Pilates workshop for a healthy spine
Syracuse New Times
This workshop will delve deeper into the Pilates breathing, alignment and core engagement. This will be a way to gain more perspective on how the Pilates method works to strengthen the entire body. Learn how to modify if you have back, shoulder or hip …

San Angelo ballet sets Pilates class
San Angelo Standard-Times
SAN ANGELO, Texas — The San Angelo Civic Ballet is offering a Pilates workshop for student athletes from 9-11 a.m. Aug. 11 at 13 W. Beauregard Ave. Pilates focuses on how to move the body efficiently in proper alignment. The workshop will focus on …

Learn About the Benefits of Yoga and Pilates at Free URock Info Session
VillageSoup Belfast
The opening one-hour workshop will feature Marianne Forti of SOMA in Rockland talking about the important benefits of Yoga and Pilates. …