Pilates workshop for a healthy spine – Syracuse New Times
Friday, March 15th, 2013 at
8:44 pm
 Syracuse New Times |
Pilates workshop for a healthy spine
Syracuse New Times This workshop will delve deeper into the Pilates breathing, alignment and core engagement. This will be a way to gain more perspective on how the Pilates method works to strengthen the entire body. Learn how to modify if you have back, shoulder or hip … |
See the article here:
Pilates workshop for a healthy spine – Syracuse New Times
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Filed under: Pilates News
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