Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound – WEHOville (blog)
Friday, January 11th, 2013 at
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 WEHOville (blog) |
Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound
WEHOville (blog) Pilates workouts range from simple (mat exercises with no equipment) to highly sophisticated (Pilates equipment names include the Reformer, Trapeze Table, Ladder Barrel and Guillotine Tower). The low-impact exercises concentrate on specific small areas … |
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Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound – WEHOville (blog)