Bust Out of a Workout Rut
MSN Health & Fitness
With many gyms and studios offering cheap classes throughout the year, you can also try your skills at hip-hop dancing, yoga, kickboxing, and Pilates.

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Bust Out of a Workout Rut – MSN Health & Fitness

Fuel your workout with healthy food choices
London Free Press
I do Pilates, take a dance class, work out with a trainer and walk almost everyday. So I think I am reasonably fit. But, this week, I've given up all those

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Fuel your workout with healthy food choices – London Free Press

Tracy Anderson's New Reality Show and Bonus Butt Workout
That’s Fit
Tracy Anderson's Method — the Mat Method specifically — is a Pilates-based body sculpting workout that gets the body toned without adding bulk.

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Tracy Anderson’s New Reality Show and Bonus Butt Workout – That’s Fit

DVD Review: Weight Loss — Pilates
FitSugar.com (blog)
Unlike most Pilates DVDs, which focus on mat exercises, this workout contains some cardio. The instructor, Kristin McGee, leads you through cardio intervals

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DVD Review: Weight Loss — Pilates – FitSugar.com (blog)

Burlates: The New Glam Workout – Oneindia


Oneindia

Burlates: The New Glam Workout
Oneindia
The latest craze in Sydney is Burlates, a new form of fitness that is a cross between burlesque and pilates. Burlates creator Rachel St James,

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Burlates: The New Glam Workout – Oneindia

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