The 3 NYC Pilates Classes You Need To Add To Your Workout Routine
Haute Living
Long and lean muscles are all the craze right now so we've gone ahead and checked out the best spots in the city to achieve that much desired frame through Pilates. From mat classes, to reformer machines, to towers- we've covered all the bases and are …

Boxing Ab Workout | POPSUGAR Fitness
POPSUGAR
Aerospace is the boxing studio where you're just as likely to throw punches alongside a Victoria's Secret model (Adriana Lima is a huge fan!) as you are a.

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This video of Emma Roberts doing Pilates with a pup is what your week needs
Well+Good
If you've been desperately searching for something—anything!—to help you get through this week, here you go: Emma Roberts decided to bring a dog along to her Pilates sesh. Needless to say, her workout buddy kind of stole the show.

​4 Ways To Build Stronger Bones With Pilates
Prevention.com
But our bones are our support systems, and they're pretty darn important. (Here are 4 hidden signs your bones could be in trouble.) This workout will strengthen your bones with gentle Pilates-based exercises. Weight training and balancing moves stress …

Hot yoga done to live violin music is coming to Echo Park and Venice
Los Angeles Times
Can't get to Pilates because the baby-sitter bailed? Take the little one along. Speir Pilates in Santa Monica last month introduced a Baby & Me class where the infant becomes part of the workout. Studio founder Andrea Speir decided to introduce the …

The Megaformer-Inspired Pilates Workout to Sculpt and Tone
Shape Magazine
This workout is based on the moves you do on the Megaformer—a more souped-up version of a traditional Pilates reformer that looks like an elevated gliding platform with lots of moving parts and springs. It's also the hot new way to get the toning …

Ribbon Cut at Club Pilates; Area's Newest Fitness Destination Offers Total Mind and Body Workout
TAPinto.net
MADISON, NJ—Club Pilates, one of Madison's newest businesses, held a ribbon-cutting ceremony yesterday with Madison Borough Mayor Robert Conley outside its new studio location at 53 Main Street. Members of the Downtown Development Commission …

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Hot Pilates: Try the Workout Trend That's Firing up the Bay Area
7×7
A heated classroom, fire playlists, and burning abs and glutes are what make Hot Pilates so hot right now. Devotees of the sweaty mashup include professional dancers, triathletes, and yogis wanting to build strength for more solid Chaturangas …

This 10-Minute Ab-Sculpting Pilates Workout Targets Your Inner Core
Health.com
Watch this video and follow along as celebrity instructor and Health contributing editor Kristin McGee guides a 10-minute Pilates workout that's perfect for beginners and pros alike. During this sequence, McGee focuses on targeting your abs, especially …
The one type of exercise you're not doing – but should beBody and Soul

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Club Pilates in Brentwood to celebrate Grand Opening this weekend
KSDK
We've made it our mission to keep you in the know with what's new around town. Club Pilates in Brentwood is hosting it's grand opening celebration this weekend, but Dana Dean is there this morning to show us what's in store with this workout. Melissa …