This Menstrual Cycle Workout Plan Will Help You Get The Most Out Of Each Phase  Bustle

For people with uteruses who aren’t taking hormonal birth control, you might find that your typical workout feels awful right before your period, or you’re bursting …

Read more from the original source:
This Menstrual Cycle Workout Plan Will Help You Get The Most Out Of Each Phase – Bustle

Are Your Workout Habits Damaging Your Spine?  Haute Living

Haute Beauty sat down with spine and joint expert Dr. Amin Javid to discuss which sports cause the most damage to the spine and how to avoid them.

Visit link:
Are Your Workout Habits Damaging Your Spine? – Haute Living

Shaky Muscles During A Workout? Here’s Why That’s A Good Thing  mindbodygreen.com

“Up an inch, down an inch. Lift and lower.” Those were the words of another barre instructor at yet another barre class—I think I’ve taken 300 at this point.

See original here:
Shaky Muscles During A Workout? Here’s Why That’s A Good Thing – mindbodygreen.com

Phoebe on Business, Creativity, and Entrepreneurship in NYC  Thrive Global

Phoebe is the founder of NOCORI handbags which are perfectly made to hold your workout clothes and look stylish. She currently lives in NYC, previously …

Follow this link:
Phoebe on Business, Creativity, and Entrepreneurship in NYC – Thrive Global

The best monthly workout streaming subscriptions  CNET

Workout videos are nothing new (who can forget Jane Fonda’s Workout from the 80s?). But in this age of Netflix and Hulu, you can now stream exercise videos …

Originally posted here:
The best monthly workout streaming subscriptions – CNET

Michelle Obamas Favorite Workout Studio Coming To SoHo  Patch.com

Michelle Obama’s Favorite Gym Coming To SoHo – SoHo-Little Italy, NY – Boutique fitness studio Solidcore opens Saturday in SoHo.

Go here to see the original:
Michelle Obamas Favorite Workout Studio Coming To SoHo – Patch.com

The 30: Workout class combines pot, Pilates and yoga  News 12 Long Island

A new workout class in Las Vegas combines pot, Pilates and yoga. Participants say it helps with injuries.

See the article here:
The 30: Workout class combines pot, Pilates and yoga – News 12 Long Island

Equinox Gyms to Add Co-Working to the Workout  The Wall Street Journal

Equinox is teaming with co-working operator Industrious to offer furnished office space near the fitness company’s upscale gyms, the latest sign that the office, …

View post:
Equinox Gyms to Add Co-Working to the Workout – The Wall Street Journal

Revealed! Sonam Kapoor’s special workout and diet plan for Cannes red carpet outing  Mid-Day

Sonam Kapoor s trainer charts her workout regimen, diet designed specially for her Cannes outing.

More:
Revealed! Sonam Kapoor’s special workout and diet plan for Cannes red carpet outing – Mid-Day

Pics: Malaika Arora is winning the internet with her shorts & hoodie look as she starts the week with Pilates  PINKVILLA

Today, Malaika Arora was snapped outside her Pilates class and this Chaiyya Chaiyya girl aced her workout look wearing shorts and hoodie. See pictures!

The rest is here:
Pics: Malaika Arora is winning the internet with her shorts & hoodie look as she starts the week with Pilates – PINKVILLA