Auburn Hills — “What have I gotten myself into?” That’s what I was thinking heading into a workout with Pistons strength and conditioning coach Arnie Kander last Friday at the Pistons practice facility.
Original post:
Jumping through hoops: Pistons workout humbles News reporter
Auburn Hills — “What have I gotten myself into?” That’s what I was thinking heading into a workout with Pistons strength and conditioning coach Arnie Kander last Friday at the Pistons practice facility.
More:
News’ reporter partakes in — and barely survives — Pistons workout
|
Celebrate summer with a community fitness party
Maryville Daily Times At 11 am you can sample a Bodyflow class, a workout with yoga, tai chi and Pilates that will calm your mind while lengthening and strengthening your body. … |
More here:
Celebrate summer with a community fitness party – Maryville Daily Times
|
DVD Review: Fit in 5: Ultimate Body Blitz
Blogcritics.org (blog) Also included is a Pilates workout with Kristin McGee that combines traditional moves with cardio blasts made to get your heart pumping! … |
Read the original here:
DVD Review: Fit in 5: Ultimate Body Blitz – Blogcritics.org (blog)
