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Get a two-for-one workout with fusion exercise classesBend BulletinLOS ANGELES — Most people wouldn't think of combining seemingly polar opposite pursuits such as Pilates and boxing. But the odd pairing makes perfect sense to one fitness instructor. Viveca Jensen thought the …
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Get a two-for-one workout with fusion exercise classes – Bend Bulletin
Monday, July 25th, 2011 at
7:04 am
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Piloxing: A workout with a little bit of everythingSioux Falls Argus LeaderSo when she heard about Piloxing – a hybrid fitness class that combines Pilates and boxing – the 40-year-old Brandon woman was intrigued. After just a couple of classes, Swenson was hooked. “This felt like more my speed. It's a good workout, …
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Piloxing: A workout with a little bit of everything – Sioux Falls Argus Leader
Wednesday, April 20th, 2011 at
8:14 pm
You feel like you’ve worked out pretty hard after your Pilates workout, right? All the stretching and ab work surely is helping get that heart pumping. Unfortunately, your heart isn’t getting much of a workout with your advanced Pilates class. … Read More
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Pilates Exercises Help Improve Flexibility But Lacks Cardio Benefits
Tuesday, April 12th, 2011 at
11:16 pm
Sunday, April 3rd, 2011 at
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Deccan Chronicle |
Gyro-late your way to fitnessDeccan ChronicleGyro-lates is a combination of a machine-based Pilates workout with dance moves, yoga, swimming and Tai Chi and trainers swear by it. Fitness experts say the success of this form of workout owes to the fact that it is “wholesomeâ€. …
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Gyro-late your way to fitness – Deccan Chronicle
Sunday, January 30th, 2011 at
11:27 pm