Pretty Little Liars’ Troian Bellisario Does Pilates, Hikes, And Dances To Stay Balanced  Women’s Health

The ‘Pretty Little Liars’ actress and mom opens up about how she balances work and family, fitness, and her new role in the ‘Where’d You Go, Bernadette’ …

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Pretty Little Liars’ Troian Bellisario Does Pilates, Hikes, And Dances To Stay Balanced – Women’s Health

Staying active with fibromyalgia  Sumter Item

Fibromyalgia is a complex, multi-symptom illness that can interfere with daily work and activities, significantly impacting one’s quality of life. It affects …

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Staying active with fibromyalgia – Sumter Item

Kareena Kapoor Khan spills the beans on her summer diet and busts some common health myths; Read Details  PINKVILLA

Kareena Kapoor Khan is among the fittest Bollywood stars who is also a mother. Amidst juggling her time between work and home, Kareena revealed in a recent …

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Kareena Kapoor Khan spills the beans on her summer diet and busts some common health myths; Read Details – PINKVILLA


Yahoo! Sports (blog)

Katie Uhlaender heads to weightlifting Olympic trials after winning skeleton
Yahoo! Sports (blog)
She's not busy like someone who has a doctor's appointment, Pilates class, full day of work and parent-teacher's conference kind of day. She's busy in that she has to dominate at an elite level in two different sports at a time.

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Katie Uhlaender heads to weightlifting Olympic trials after winning skeleton … – Yahoo! Sports (blog)

Take one part Pilates strength training and one part upper-body kickboxing, and you get a whole new cardio-intense, muscle-building workout called Piloxing. Classes are jampacked with jab-crosses, uppercuts, bounces and jump-to-squats, as well as slower, controlled leg lifts, abdominal toning work and dance-inspired movements.

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Class to try: Piloxing combines Pilates strength training, upper-body kickboxing

Geophysicist's career combines love of science, travel
Calgary Herald
At noon on the day of this interview, geophysicist Kevin Williams, 52, will take an at-work Pilates class. After all, he needs to stay in shape for a work and travel schedule that would seem

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Geophysicist’s career combines love of science, travel – Calgary Herald

Movement program helps restore body's alignment
Honolulu Star-Advertiser
The class, offered at Applied Movement in Honolulu, is described as a fusion of Pilates' core-stabilization work and the Feldenkrais “Bones for Life” program of improving bone strength through movement and weight-bearing posture.

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Movement program helps restore body’s alignment – Honolulu Star-Advertiser

New outlook for pilates in Welwyn Garden City

CARDIOPILATES – it sounds like a mix of cardiovascular work and pilates…

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New outlook for pilates in Welwyn Garden City

At home with John Mulligan

When John Mulligan gets home at the end of a long day, he wants to settle in to a place of relaxation and contemplation. The owner of Pilates with John, an Indianapolis studio, Mulligan doesn’t own a television, keeps his computer at work and surrounds himself with works by local artists.

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At home with John Mulligan

At home with John Mulligan
Indianapolis Star
The owner of Pilates with John, an Indianapolis studio, Mulligan doesn't own a television, keeps his computer at work and surrounds himself with works by

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At home with John Mulligan – Indianapolis Star