How to Work Out Without Getting out of Bed
Elle (blog)
“The beauty of Pilates is that it can be done anywhere,” says Bloom. “And the bed is a great, easy place to get a toning, lengthening workout using just your body weight.” Plus, the springiness of the mattress provides a little extra dose of resistance …

New Studio Offers Fun And Fitness, Without Contracts
WIBW
The studio offers Zumba, Pilates, kickboxing and yoga. TOPEKA, Kan. (WIBW) – A new tenant at the Urish Center wants Topekans to know, you can get serious about getting healthy and have fun while you're at it. The Baila Fitness Studio on 2025 SW Urish …

LA Food Bloggers Workout: How They Can Eat Without Guilt
LA Weekly (blog)
Esther Tseng, EstarLA: “I work off the calories and guilt from all the eating I do by alternating between spin and Pilates classes about 2-3 times per week. It's crazy because I go at 6 AM, before I head to the office, which gets my metabolism going …