How to Work Out Without Getting out of Bed – Elle (blog)
Friday, March 20th, 2015 at
6:57 pm
Elle (blog) |
How to Work Out Without Getting out of Bed
Elle (blog) “The beauty of Pilates is that it can be done anywhere,” says Bloom. “And the bed is a great, easy place to get a toning, lengthening workout using just your body weight.” Plus, the springiness of the mattress provides a little extra dose of resistance … |
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How to Work Out Without Getting out of Bed – Elle (blog)
Tagged with: bloom • body • body-weight • little-extra • mattress • springiness • table-border • the-mattress • the-springiness • without • without-getting
Filed under: Pilates News
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