Effects of 8-week water vs mat Pilates on female patients with chronic nonspecific low back pain: Double-blind randomized clinical trial – MD Linx
Monday, June 29th, 2020 at
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The Mental Health Benefits of Pilates
ThirdAge The Pilates exercise program can have a positive mental effect on people living with chronic conditions. Researchers looked at 15 women and seven men to determine what benefits they got from Pilates. The participants, age 36 to 83, suffered from a … |
Pilates keeps him strong
Hamilton Spectator Fitness enthusiast Jim McCutcheon treats his cancer like a chronic illness, refusing to let it control his life. His healthy lifestyle choices include a regular Pilates class designed for people with chronic health conditions. McCutcheon, 67, was … |
Pilates keeps him strong
Hamilton Spectator Fitness enthusiast Jim McCutcheon treats his cancer like a chronic illness, refusing to let it control his life. His healthy lifestyle choices include a regular Pilates class designed for people with chronic health conditions. McCutcheon, 67, was … |
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Pilates keeps him strong – Hamilton Spectator