Friday, April 12th, 2019 at
6:38 pm
Work, Work, Work! Celebrity Trainer Gunnar Peterson Gives 5 Tips to Get in Shape for Summer  Life&Style Weekly
Summer is almost here, so it’s the perfect time to start getting into shape and adjusting your workout routine. Life & Style caught up with celebrity personal trainer …
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Work, Work, Work! Celebrity Trainer Gunnar Peterson Gives 5 Tips to Get in Shape for Summer – Life&Style Weekly
Friday, April 11th, 2014 at
8:19 am
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What to wear to a Pilates sessionLive PilatesCreated by Joseph Pilates in the early 1900s, Pilates has seen a boom in popularity over recent years, with celebrity advocates such as Madonna and Jennifer Aniston. Routines aim to strengthen and stretch the body, improving core strength, posture and …
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What to wear to a Pilates session – Live Pilates
Sunday, January 6th, 2013 at
9:15 am
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Try Pilates to achieve that perfect body shapeDundalk DemocratPracticed for decades by dancers, Pilates has become popular in recent years with celebrity followers such as Jennifer Aniston, Katie Holmes and Madonna all speaking of its effectiveness. Pilates focuses on the core muscles of the body ( abdominals …
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Try Pilates to achieve that perfect body shape – Dundalk Democrat
