Try Pilates to achieve that perfect body shape – Dundalk Democrat
Sunday, January 6th, 2013 at
9:15 am
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Try Pilates to achieve that perfect body shape
Dundalk Democrat Practiced for decades by dancers, Pilates has become popular in recent years with celebrity followers such as Jennifer Aniston, Katie Holmes and Madonna all speaking of its effectiveness. Pilates focuses on the core muscles of the body ( abdominals … |
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Try Pilates to achieve that perfect body shape – Dundalk Democrat
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Filed under: Pilates News
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