Wayland COA offering morning Pilates class
Wicked Local Wayland
The Wayland Council on Aging is now offering Pilates with certified trainer Lisa Carusone. A new session starts Thursday, June 4 at 7:30 a.m. in the Large Hearing Room of Town Building. Pilates is total body conditioning that builds strength and

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Wayland COA offering morning Pilates class – Wicked Local Wayland

Pilates Studio celebrates grand opening in Danvers
Wicked Local
At the Kiki Pilates Studio ribbon cutting are, left to right, Emily Benincasa, the Marketing and Media manager; Kiki Hanson, owner; Kristen Morrell, studio manager; and Robin Brown, business advisor.

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Pilates Studio celebrates grand opening in Danvers – Wicked Local

Scituate: Peace Pilates to hold open house
Wicked Local- Scituate
Peace Pilates has opened their doors to become the very first, fully equipped Pilates studio in Scituate located on the second floor of 88 Front Street. Robin Jones, owner, chose to bring the studio closer to home to share Pilates with friends and the

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Scituate: Peace Pilates to hold open house – Wicked Local- Scituate

Pilates offering in Weston for active older adults
Wicked Local
Active older adults in Weston and the surrounding area have a Pilates offering geared especially for them to enjoy. Lisa Carusone of Weston, owner of Lisa Carusone Pilates + Resistance Stretch, is offering her third season of Pilates mat classes geared

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Pilates offering in Weston for active older adults – Wicked Local

New session of Pilates mat class starting for older adults
Wicked Local
Active older adults in Weston and the surrounding area can take part in a Pilates session geared especially to them. Lisa Carusone of Weston, owner of Lisa Carusone Pilates + Resistance Stretch, is offering her second season of Pilates mat classes

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New session of Pilates mat class starting for older adults – Wicked Local

Active Aging Month at Longfellow Club in Wayland
Wicked Local
Oct. 31: Beginning Pilates in Studio 2 from 10:45 to 11:30 a.m. – A series of exercises designed to develop core strength and flexibility. Water Exercise Classes at The Longfellow Club pool: Oct. 9: Aqua Zumba from 9 to 10 a.m. – A jazzy shallow water

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Active Aging Month at Longfellow Club in Wayland – Wicked Local

Pilates class available for local seniors
Wicked Local
By Staff reports Active older adults in Weston and the surrounding area have another Pilates offering to look forward to this spring. Lisa Carusone of Weston, owner of Lisa Carusone Pilates + Resistance Stretch, is offering a second Pilates mat class

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Pilates class available for local seniors – Wicked Local

Health Tip: What are pilates?
Wicked Local (blog)
Pilates involves training the muscles to improve posture and alignment. This exercise heightens body awareness and encourages you to think about how everyday movements are performed. Movements vary from slow and controlled to fast-paced, which improves

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Health Tip: What are pilates? – Wicked Local (blog)

Pick up a Brookline Passport to Health and Fitness
Wicked Local
The passport (a total of 10 classes) gives you access to Brookline gyms and fitness centers, yoga, Pilates, adult dance studios; martial arts and lots more. Individuals who register for the Brookline Passport to Health and Fitness have the opportunity

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Pick up a Brookline Passport to Health and Fitness – Wicked Local

BULLETIN BOARD: Jan. 12
Wicked Local Plymouth
the Bournedale Committee will hold an exercise fundraiser, featuring classes in the cafeteria at PCIS at 7 pm The next class is Pilates, Wednesday, Jan.
PARENTS AND KIDS: Jan. 12Wicked Local Plymouth

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BULLETIN BOARD: Jan. 12 – Wicked Local Plymouth

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