Health and fitness: Reasons why you should include Pilates in your exercise routine  Times Now

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Health and fitness: Reasons why you should include Pilates in your exercise routine – Times Now

Tisca Chopra works on core strength with pilates and here’s why you should too  Hindustan Times

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Tisca Chopra works on core strength with pilates and here’s why you should too – Hindustan Times

7 Reasons why you have no excuse to not join the Y  Kidding Around Greenville

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7 Reasons why you have no excuse to not join the Y – Kidding Around Greenville

Here’s why you should take it slow with Pilates just like Janhvi Kapoor  The Indian Express

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Here’s why you should take it slow with Pilates just like Janhvi Kapoor – The Indian Express

Don’t be a mono-maniac: Here’s why you need to mix up your workouts  Los Angeles Times

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Don’t be a mono-maniac: Here’s why you need to mix up your workouts – Los Angeles Times

9 moves to strengthen the part of the body most of us neglect—but shouldn’t  Well+Good

While I truly enjoy working every muscle group, strengthening my pecs isn’t exactly my top priority. But here’s why you shouldn’t skip chest exercises.

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9 moves to strengthen the part of the body most of us neglect—but shouldn’t – Well+Good

Let us convince you why you should add Pilates to your exercise routine  Body and Soul

I swapped HIIT for Pilates for a month, and here’s what happened.

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Let us convince you why you should add Pilates to your exercise routine – Body and Soul

Goat Pilates is back for 2019 (and here’s why you should book your ticket now)  This Is Wiltshire

LAST summer’s surprise hit is returning to a Wiltshire farm. Goat Pilates, which sees a dozen participants contorting their bodies in a barn full of gambolling goat …

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Goat Pilates is back for 2019 (and here’s why you should book your ticket now) – This Is Wiltshire

Goat Pilates is back for 2019 (and here’s why you should book your ticket now)  Swindon Advertiser

LAST summer’s surprise hit is returning to a Wiltshire farm. Goat Pilates, which sees a dozen participants contorting their bodies in a barn full of gambolling goat …

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Goat Pilates is back for 2019 (and here’s why you should book your ticket now) – Swindon Advertiser