9 moves to strengthen the part of the body most of us neglect—but shouldn’t – Well+Good

9 moves to strengthen the part of the body most of us neglect—but shouldn’t  Well+Good

While I truly enjoy working every muscle group, strengthening my pecs isn’t exactly my top priority. But here’s why you shouldn’t skip chest exercises.

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9 moves to strengthen the part of the body most of us neglect—but shouldn’t – Well+Good

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Filed under: Pilates News

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