Thursday, November 6th, 2014 at
9:35 pm
|
Sweat SF: Everything You Need To Know About Burn Pilates7×7She accomplishes both at Burn: instructors are constantly adjusting students to achieve the perfect form pilates is known for, while still challenging participants to push themselves in a multitude of gleeful—dare I say aerobics-inspired?—cardio …
|
See the rest here:
Sweat SF: Everything You Need To Know About Burn Pilates – 7×7
Wednesday, April 25th, 2012 at
2:59 pm
|
Spinning, Pilates join in new workout in OCOCRegisterLaura Fox, center, co-owner of Defy Gravity Studio works out with resistance bands attached to the ceiling for the Pilates portion of the Defy Gravity Spin class which includes 45 minutes of spin followed by 10 minutes of Pilates while still working …
|
View original post here:
Spinning, Pilates join in new workout in OC – OCRegister
Sunday, July 24th, 2011 at
8:44 pm
|
The Sweet Sweat of SuccessManila BulletinIn 2000, while still an undergrad, she attended some Pilates classes under her aunt, former ballerina Cecile Sicangco, the only certified Pilates trainer in the country at that time. “I knew this was something I wanted to do more of,†she shares, …
|
Continued here:
The Sweet Sweat of Success – Manila Bulletin
