Spinning, Pilates join in new workout in OC – OCRegister
Wednesday, April 25th, 2012 at
2:59 pm
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Spinning, Pilates join in new workout in OC
OCRegister Laura Fox, center, co-owner of Defy Gravity Studio works out with resistance bands attached to the ceiling for the Pilates portion of the Defy Gravity Spin class which includes 45 minutes of spin followed by 10 minutes of Pilates while still working … |
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Spinning, Pilates join in new workout in OC – OCRegister
Tagged with: bands-attached • defy • for-the • gravity • gravity-spin • gravity-studio • img-alt • spin-followed • table-border • while-still • with-resistance • works-out • works-out-with
Filed under: Pilates News
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