Carrie Writes: Pilates, combined with yoga, makes her day – MassLive.com
Wednesday, January 28th, 2015 at
2:41 pm
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Carrie Writes: Pilates, combined with yoga, makes her day
MassLive.com I have added Pilates to my workout routine. It is a mind-body workout that uses your abs as a powerhouse to perform low impact exercises to develop strength while loosening your muscles. I have noticed that Pilates has made my core stronger and … |
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Carrie Writes: Pilates, combined with yoga, makes her day – MassLive.com