MassLive.com

Carrie Writes: Pilates, combined with yoga, makes her day
MassLive.com
I have added Pilates to my workout routine. It is a mind-body workout that uses your abs as a powerhouse to perform low impact exercises to develop strength while loosening your muscles. I have noticed that Pilates has made my core stronger and

View original post here:
Carrie Writes: Pilates, combined with yoga, makes her day – MassLive.com

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!