We Tried This: Strong vs. Skinny – TIME


TIME

We Tried This: Strong vs. Skinny
TIME
Missing from the list were Pilates and spinning classes, which were favorites in previous years. So are more women taking to barbells? Is 'bulking up' no longer considered so bad? As Healthland's fitness trend junkie, I had to find out. I've tried

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We Tried This: Strong vs. Skinny – TIME

Study finds Zumba burns more calories than power yoga, kickboxing aerobics or
The Herald | HeraldOnline.com
That's more calories per minute than power yoga, cardio kickboxing, step aerobics and even advanced Pilates group classes, which were all previously tested by University of Wisconsin La-Crosse researchers. “Just like the participants, we were surprised

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Study finds Zumba burns more calories than power yoga, kickboxing aerobics or … – The Herald | HeraldOnline.com

Pilates class keeps veterans limber

The courtyard at the Palm Springs Leisure Center never looked more inviting. American flags and red, white and blue stars adorned the tables, which were overflowing with delectable delights.

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Pilates class keeps veterans limber