Study finds Zumba burns more calories than power yoga, kickboxing aerobics or
The Herald | HeraldOnline.com
That's more calories per minute than power yoga, cardio kickboxing, step aerobics and even advanced Pilates group classes, which were all previously tested by University of Wisconsin La-Crosse researchers. “Just like the participants, we were surprised

and more »

Go here to see the original:
Study finds Zumba burns more calories than power yoga, kickboxing aerobics or … – The Herald | HeraldOnline.com

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!