Gym Rat: Quick, effective workout on Da Vinci BodyBoard at Pilates Studio City
Los Angeles Times
Who hasn't complained about the time it takes to work out? For those days when time is about as precious as a Birkin handbag, there's a class that cuts the time in half without cutting the sweat. At a cozy little studio in Studio City, I spent a half …

A new type of Pilates workout in Wynwood
MiamiHerald.com
“Go slow so that your muscles understand what they're supposed to do,” says Venezuelan-born Pilates instructor Emily Bench to her class of six. Such begins our recent Wednesday morning workout on the DaVinci Body Board, a machine that has been …